Self-Awareness & Presence – Weekend Workshop – Roberts Creek, Canada
Discover your vitality, inner strength and resilience by cultivating a more embodied awareness
- Learn how ‘meeting’ tension through Rosen Method touch can invite relaxation and can be an effective way to access our vitality and inner strength.
- Discover how tracking, listening and acknowledging subtle shifts in body and breath can profoundly support any therapeutic process.
- Gain greater understanding of how emotions move through and are held in the body.
- Cultivate a presence that is receptive and open to others, yet grounded and supported in your body.
This weekend workshop will feature Senior Bodywork Teacher Mariette Berinstein.
1249 Roberts Creek Road, Roberts Creek, British Columbia, Canada