Rosen Method – Intensive Course – Somatic Awareness – London, UK

Rosen Method is an approach to well-being that helps people to let go of physical and emotional tension.  Using a unique form of attuned touch and verbal holding, clients and workshop participants are able to relax and to experience a re-integration of mind in body and body in mind that opens the way to ’embodied awareness’ and well-being

This 7-day Intensive will introduce and explore:

  • How emotions show up in the body
  • Touch to rebalance our nervous system
  • How to ‘speak’ to our bodies
  • How to see and feel the connection between relaxation and the natural breath
  • The role of verbal touch
  • How to listen to our inner voice
  • Authentic self expression
  • How to create a different relationship with our body
  • Our body as our best friend and very wise teacher

For more information on this Intensive please click here

The intensive is suitable for personal development or professional training

Please call or email if you have any questions about the intensive or to find our if it is suitable for you.     020 7060 0683

London, N7 7NU, UK