1 Day Workshop – Ease & Relaxation w/ Rosen Movement & Touch – Live Oak, CA

Sunday, January 20th, 10am-4:30pm

A TIME FOR FUN, COMMUNITY AND REST

Come nurture yourself with the ease of Rosen Movement and the deep relaxation of Rosen Touch.

Included will be a short meditation time focusing on our breath and its connection to movement in our bodies.

Bring a mat and wear athletic shoes. Please bring your own lunch.