Rosen Method Movement Intensive – Rosen Method Institute Canada
Explore Movement that Awaken Embodied Self-Awareness
Rosen Method Move re-awakens your capacity to move with ease and to inhabit yourself with awareness and with self-compassion.
During a Rosen Method Movement class, you will discover patters of tension and habits of movement that have been causing pain or limiting your potential. The effect is restorative and liberating!