Rosen Method Introductory Workshop – Somatic Awareness – Norwich, UK
The workshop will introduce and explore:
- How emotions show up in the body
- Touch to rebalance our nervous system
- How to ‘speak’ to our bodies
- How to see and feel the connection between relaxation and the natural breath
- The role of verbal touch
- How to listen to our inner voice
- Authentic self expression
- How to create a different relationship with our body
- Our body as our best friend and very wise teacher
Click here for more information on this workshop.
Please call or email if you have any questions about the workshop or to find our if it is suitable for you.
www.rosenmethod.co.uk email@example.com 020 7060 0683