Self-Awareness and Presence – Weekend Workshop – Edmonton, Canada

• Learn how ‚meeting‘ tension through Rosen Method touch can invite relation and can be an effective way to access our vitality and inner strength.
• Discover how tracking, listening and acknowledging subtle shifts in body and breath can profoundly support any therapeutic process.
• Gain greater understanding of how emotion move through and are held in the body.
• Cultivate a presence that is receptive and open to others, yet grounded and supported in your body.

This workshop will feature Senior Bodywork Teacher Mariette Berinstein and certified Rosen Method Practitioner Cinnamon Cranston.

For more information click here or visit www.rosenmethod.ca