{"id":9020,"date":"2022-04-11T14:26:21","date_gmt":"2022-04-11T18:26:21","guid":{"rendered":"https:\/\/roseninstitute.net\/?post_type=events&#038;p=9020"},"modified":"2022-04-11T14:26:23","modified_gmt":"2022-04-11T18:26:23","slug":"online-self-care-rosen-method-workshop-rosen-method-uk","status":"publish","type":"events","link":"https:\/\/roseninstitute.net\/da\/events\/online-self-care-rosen-method-workshop-rosen-method-uk\/","title":{"rendered":"ONLINE &#8211; Self Care &#038; Rosen Method Workshop &#8211; Rosen Method UK"},"content":{"rendered":"<figure id=\"m_2066135898170298301bodyTable\" class=\"wp-block-table\"><table><tbody><tr><td>Even the best of us can neglect key aspects of self care reflected in not making time for what or who we love, going beyond our limits..again&#8230;getting stuck in a loop of busyness and continually forgetting to prioritise what makes us truly happy&#8230;.&nbsp;&nbsp;<br><br><strong>Self- Care and Rosen Method<\/strong><em>&nbsp;<\/em>Workshop (International participants welcome) For those with experience in Rosen Method.<br><br><strong>May 14th&nbsp;1.30 \u2013 7.30 pm<\/strong>&nbsp;UK time (with break) \/ 8.30 am &#8211; 2.30 pm EST<br>Cost: \u00a360 Early bird until April 14th thereafter \u00a380<br>and&nbsp;<strong>August 27th<\/strong>&nbsp;Early bird til July 27th thereafter \u00a380<br><br><br><br><strong>What and who&nbsp;is the &#8216;self&#8217; we care for in Rosen Method and how can Rosen Method be used to care for the self?<\/strong><br><br>We will continue to explore the value of self care and finding simple protocols to enhance our embodied awareness:&nbsp;to&nbsp;naturally orientate us&nbsp;towards a life lived with self care as a founding principle rather than an afterthought&#8230;<br><br>The Self-Care workshops include pre and post workshop material&nbsp;to&nbsp;experiment with ahead of the class. They are aimed at supporting us in our Rosen practice and in our daily life with creative ways we can use our&nbsp;body-mind skills.<br><br>We will utilise&nbsp;different elements of Rosen Method in a playful way&nbsp;to ground us in joy and keep us resourced and inspired by our own self care.<br><br>What you will need..<br><br>Yoga mat, painting materials,&nbsp;a writing pad, comfy&nbsp;clothes&nbsp; and space to move.<br><br><em>Picture &nbsp;&#8211; Rosen&nbsp;Self Care &#8211;&nbsp;&nbsp;by Carol Cober&nbsp;<\/em><\/td><\/tr><\/tbody><\/table><\/figure><p>To Register: <a href=\"https:\/\/www.rosenmethod.co.uk\/product\/may-14th-self-care-and-rosen-method-online-workshop\/\">www.rosenmethod.co.uk<\/a><\/p>","protected":false},"excerpt":{"rendered":"Even the best of us can neglect key aspects of self care reflected in not making time for what or who we love, going beyond our limits..again&#8230;getting stuck in a loop of busyness and continually forgetting to prioritise what makes us truly happy&#8230;.&nbsp;&nbsp; Self- Care and Rosen Method&nbsp;Workshop (International participants welcome) For those with experience ... <a href='https:\/\/roseninstitute.net\/da\/events\/online-self-care-rosen-method-workshop-rosen-method-uk\/' class='read-more'>Read more<\/a>","protected":false},"author":14,"featured_media":0,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","organizer":[44],"venue":[375],"class_list":["post-9020","events","type-events","status-publish","hentry","organizer-rosen-method-training-therapy-limited","venue-zoom"],"acf":[],"_links":{"self":[{"href":"https:\/\/roseninstitute.net\/da\/wp-json\/wp\/v2\/events\/9020","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/roseninstitute.net\/da\/wp-json\/wp\/v2\/events"}],"about":[{"href":"https:\/\/roseninstitute.net\/da\/wp-json\/wp\/v2\/types\/events"}],"author":[{"embeddable":true,"href":"https:\/\/roseninstitute.net\/da\/wp-json\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/roseninstitute.net\/da\/wp-json\/wp\/v2\/comments?post=9020"}],"version-history":[{"count":0,"href":"https:\/\/roseninstitute.net\/da\/wp-json\/wp\/v2\/events\/9020\/revisions"}],"wp:attachment":[{"href":"https:\/\/roseninstitute.net\/da\/wp-json\/wp\/v2\/media?parent=9020"}],"wp:term":[{"taxonomy":"organizer","embeddable":true,"href":"https:\/\/roseninstitute.net\/da\/wp-json\/wp\/v2\/organizer?post=9020"},{"taxonomy":"venue","embeddable":true,"href":"https:\/\/roseninstitute.net\/da\/wp-json\/wp\/v2\/venue?post=9020"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}